Category Archives: Blog

Tips for holistic health from the therapists at the Nether Edge Herbarium

Living with empathy in the 21st Century

This month our practitioners have been discussing how we cope with our fears about what is happening in the world. How do we keep ourselves healthy, both mentally and physically, to be able to keep putting ourselves out there? And what can we recommend to people who are struggling to balance their empathy for others with the need to get on and survive their own challenges.