![](https://traditionalherbalist.com/wp-content/uploads/2021/01/8243-80x80.jpg)
Lamberts Iron 14mg 100s
January 24, 2021![](https://traditionalherbalist.com/wp-content/uploads/2021/01/8249-100-80x80.jpg)
Lamberts Manganese 4mg 100s
January 24, 2021Lamberts Methyl B Complex 60s
£15.95
Lamberts Methyl B Complex is a superior and comprehensive B Complex supplement. Rather than folic acid, it provides a type of folate called methylfolate (or 5-MTHF), since folate is the natural form found in food such as leafy green vegetables and is already active and ready for the body to use. We have specifically chosen to use Quatrefolic, the most advance form of folate supplementation available with optimum stability and bioavailability to ensure optimal methylation.
Vitamin B6 is present as Pyridoxal 5-Phosphate (P5P), the active form of vitamin B6 plus methylcobalamin, a superior absorbed form of vitamin B12, is included. Our Methyl B Complex also incorporates all the other B vitamins plus inositol and choline. It is yeast free and suitable for both vegetarians and vegans.
Several of the B vitamins are known to contribute to the normal functioning of the immune system and to normal psychological function. Others are recognised as contributing to the reduction of tiredness and fatigue as well as the maintenance of normal skin. Cautions Taking this product may occasionally result in a darker yellow
colouration of the urine, which is harmless.
This product is not recommended for pregnant or lactating women.
Long term intake of this amount of Vitamin B6 may lead to mild
tingling and numbness. Allergen Advice None
Out of stock