What is Craniosacral therapy? By Megan Hatto – Biodynamic Craniosacral Therapist Craniosacral therapy works to release restrictions in muscles, fascia and nerve tissue, using light touch. The cranial bones have a slight joint-like movement in their articulations with one another. This makes space for the pumping action of the cerebrospinal fluid (CSF). These bones can […]
Monthly Archives: January 2022
A Herbalists Diary Jan 2022 By Carol Burnett, Medical Herbalist BSC NIMH There’s not much to forage, now that it’s the depths of winter. Perhaps some roots could be dug up if you are hardy and know where to look (a few hips and haws remain, but the birds need them). Much more pleasant to […]